Dangers of not having Breakfast



Naaku telsu.. manalo chala mandi breakfast skip kottesataru. late ga levadam oka main reason aite, sannaga avadaniki anedi second top reason. reason edain kani.. okati matram pakka, breakfast cheyakapovadam valla meeku kalige labham kante nastame ekkuva.. 

Breakfast cheyakapote emautundo short ga chusedham ..

Nuvu nidra lechina lekapoina, mana body morning nunchi heavy ga work cheydam start chestundi. deenikosam energy kavali. andukosam nuvu breakfast cheyali. lekapothe neerasam vachi, roju motham dull ga nadustundi. avasarama cheppandi. 

Weight loss avvalani chala mandi thakkuva breakfast tintaru. leda skip chesestaru. kani ikda fact entante, podhuna baga tine vallake wait anedi control untundi. podhune sariga tinaka pote, akali vesinappudu dorkina chetha tintaru. arogyam dobbutundi. lekapote, podhuna elagu tinaledu kabatti afternoon konchem tinna em kadule ani kummestaru. inka wait loss enti na bondha. 

Studies prakaram, morning breakfast sariga cheyani vallaki, night akali ekuva vestundi. so full ga mekkestam. padkune mundu heavy food tinte, gunde ki pramadam. aina kuda breakfast manesta antara.. mee istam. 

Time ki breakfast cheyadam valla, body lo jaragalsina anni kriyalu.. prakriyalu time ki jarugutay. deeni valla, aarogyam, anandam, santhosham. cheers to happy family. 

Annitikanna mukyamaindi, breakfast skip chese aadavallaki diabetes vache pramadam undanta. idi vaste podu. deentho manaku enduku cheppandi. 

Breakfast cheyakapothe inni problems unnayani telsina kuda - aina parledu. naa body, naa istam. naa saavu nenu sasta neeku endku anatara. saavandi _/\_ 


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